Puppies & Yoga at Raleigh Studio 2: Your Guide to the 75-Minute Puppy Yoga Pop-Up

If your ideal weekend includes movement, laughter, and a room full of wagging tails, puppies yoga Raleigh at Raleigh Studio 2 delivers a feel-good wellness reset that’s equal parts calming and cute. This pop-up event combines a 45-minute all-levels flow yoga class with 30 minutes of puppy chill time (think cuddles, photos, and playful moments), all in a studio setting designed to help you unwind while the puppies keep the vibes light.

Below is everything you need to know to plan your visit, from what your ticket includes to arrival timing, puppy details, and the best ways to prepare for a smooth, smile-filled session.

At a Glance: Puppies & Yoga at Raleigh Studio 2

DetailWhat to know
Experience length75 minutes total
Yoga portion45 minutes, all-levels flow yoga
Puppy time30 minutes of puppy chill time
Ticket price$69 per person
What’s includedYoga mat for the session, wellness drink cart, full puppy yoga experience
Typical timingWeekend timeslots released in advance and often sell out
Arrival guidanceArrive 15 minutes early; no entry after 20 minutes from session start
Puppy ages8 to 12 weeks old
Puppies per sessionTypically 6 to 12 puppies (litters are not mixed)
EligibilityMinors must be at least 10; under 15 must be accompanied by an adult
PoliciesWaiver required; tickets are final, but changes are allowed up to 3 days before the event

Why Puppy Yoga Is Such a Mood-Boosting Weekend Plan

Puppy yoga is popular for a reason: it blends gentle movement, playful energy, and community vibes into one memorable experience. At Raleigh Studio 2, you’re not just “doing yoga near puppies.” You’re stepping into a curated, beginner-friendly flow where the atmosphere stays light and welcoming, whether you’re brand new to yoga or already have a steady practice.

Many attendees love the combination of benefits:

  • Feel-good movement that helps you reset your body and mind without needing advanced poses.
  • Stress relief from a calming flow plus the natural joy of being around puppies.
  • In-the-moment fun that makes your weekend feel special (and very photo-worthy).
  • A unique social outing for friends, couples, and groups who want something different than brunch.

What Happens During the 75-Minute Session

The event is structured to give you both a real yoga class and dedicated time to enjoy the puppies.

Part 1: 45 Minutes of All-Levels Flow Yoga

You’ll start with an all-levels flow designed to be approachable and fun. “All-levels” means you can modify your practice based on how you feel that day. The puppies are in the studio with you, creating a playful, upbeat backdrop while you move and breathe.

Your goal here is simple: show up, move comfortably, and enjoy the atmosphere. If you’re expecting a silent, ultra-serious yoga class, this is more of a “smile and flow” experience where joyful distractions are part of the charm.

Part 2: 30 Minutes of Puppy Chill Time

After yoga, the session transitions into puppy chill time. This is your window for cuddles, photos, and relaxed play. It’s also a great time to slow your breathing down, savor the moment, and soak in the happiness that comes from puppy energy.

Because puppy wellness comes first, please keep in mind that interaction may be limited depending on how the puppies are doing in that session. The experience is designed to be positive and gentle for both humans and puppies.

What Your Ticket Includes (And What You Don’t Need to Bring)

Your $69 ticket is designed to be easy: you can arrive and enjoy without packing extra gear.

  • 75 minutes with puppies total, including yoga and chill time.
  • 45-minute puppy yoga session in an all-levels flow format.
  • 30-minute puppy chill time for cuddles and photos.
  • Wellness drink cart available as part of the experience.
  • Yoga mat provided for the session, so you can travel light.

What to bring? Keep it simple: comfortable clothes you can move in, and a readiness to laugh if a puppy decides your mat is the place to be.

The Puppies: Where They Come From, Ages, and How Many You’ll Meet

The puppy element is carefully planned with welfare in mind. Puppies are sourced from local breeders, and they are:

  • 8 to 12 weeks old
  • Vaccinated
  • Typically 6 to 12 puppies per session
  • Kept as a single group because litters are not mixed

This approach helps support a calmer, more consistent environment for the puppies while still giving attendees that unforgettable “puppies everywhere” feeling.

Breed Announcements (Fun to Follow, Not a Guarantee)

Breeds are usually announced a few days prior to the weekend on social channels, but they are not guaranteed and can change at the last minute. If you’re hoping for a specific breed, it’s best to treat the announcement as a bonus rather than the main reason you book. The heart of the experience is the joyful energy of being around a young litter in a feel-good, guided setting.

Raleigh Studio 2 Location and Arrival Timing

Raleigh Studio 2 is located at 131.5 S Wilmington St, Raleigh, NC 27601 (look for the red door between 131 and 133).

Arrive Early for a Smooth Start

Plan to arrive 15 minutes early. This buffer helps you check in, get settled on your mat, and be ready to start on time without rushing. It also supports a calmer environment for the puppies and the group.

Late Arrival Policy

To keep the session running smoothly, entry is not allowed more than 20 minutes after the session begins. If you’re coordinating with friends, consider carpooling or choosing a meetup spot nearby so everyone can arrive together and on time.

Booking Tips: Timeslots Sell Out for a Reason

Weekend timeslots are released in advance and often sell out. If you have a preferred time, booking early is the best way to lock in your spot.

Helpful planning tips:

  • Pick your ideal weekend as soon as timeslots are posted, especially for morning sessions.
  • Choose your time based on your energy: earlier slots can feel extra refreshing; afternoon slots can be a fun weekend highlight.
  • Make it a tradition: some attendees love returning to experience different litters and different weekends.

Safety, Waivers, and Puppy-First Guidelines

This experience is designed to be uplifting and well-managed, but it’s still an event with animals. Participants should be aware of a few important guidelines that help keep everyone safe and comfortable.

Waiver Requirement

All participants must sign a waiver before joining the session.

Normal Puppy Risks (And Why the Rules Matter)

As with any interaction with young dogs, there is some risk of scratches or bites. The structure of the event, along with puppy-first handling, is designed to reduce issues and keep the experience positive.

Interaction May Be Limited

Because puppy wellness is the top priority, interaction with the puppies is not guaranteed and may be limited. While that might sound surprising at first, it’s a strong sign the event is committed to doing things responsibly. When puppies need breaks, rest is part of good care.

Age Requirements and Guidance for Families

This pop-up can be a great shared memory, especially for families who love wellness activities and animals.

  • Children must be at least 10 years old to attend.
  • Minors under 15 years old must be accompanied by an adult.

If you’re attending as a family group, arriving early is especially helpful so everyone can settle in calmly and start together.

Pregnancy Note

Puppy yoga is generally considered approachable, but if you are pregnant, you should consult your healthcare provider before participating to make sure it’s appropriate for your specific situation. This is a helpful step for peace of mind so you can enjoy the event fully.

Ticket Policy: Final Sales With Flexible Class Changes (Within the Window)

Because this is a pop-up event, all ticket sales are final and non-refundable. The good news: if your schedule changes, you can change your class up to 3 days before the event. If you’re booking with friends, it can help to confirm everyone’s availability before purchasing so the group can stay aligned.

How to Get the Most Out of Your Puppy Yoga Session

A few simple choices can make the experience feel even smoother and more memorable.

Dress for Comfort (and Movement)

  • Wear flexible clothing you can move in easily.
  • Choose fabrics you don’t mind having a puppy brush against during play.

Bring a “Go With the Flow” Mindset

The magic of puppy yoga is that it’s not perfectly predictable. You might get a peaceful flow with puppies napping nearby, or you might have a curious pup wandering over during a pose. Either way, it’s a unique wellness experience that makes it easy to smile and stay present.

Plan Your Photos for Chill Time

While cute moments can happen at any time, the 30-minute puppy chill time is often the best window for photos and relaxed interactions. You’ll feel less focused on following the yoga sequence and more able to capture the moment.

Who This Experience Is Perfect For

Puppies & Yoga at Raleigh Studio 2 is a great fit if you’re looking for:

  • A beginner-friendly yoga outing that doesn’t feel intimidating.
  • A fun weekend plan that’s different from the usual routine.
  • A mood-boosting experience that blends wellness and play.
  • A gift-worthy event for birthdays, friend dates, or a special surprise.

Final Takeaway: A Feel-Good Reset You’ll Talk About All Week

Puppies & Yoga at Raleigh Studio 2 brings together a welcoming yoga flow, dedicated puppy time, and thoughtful details like studio-provided mats and a wellness drink cart. With clear policies that prioritize puppy welfare and a format that works for all levels, it’s an experience that feels both joyful and well-organized.

If you’re aiming for the best selection of weekend timeslots, plan ahead and book early. Then arrive 15 minutes before start time, settle in, and enjoy 75 minutes of movement, calm, and puppy-powered happiness.

Quick reminder: Arrive 15 minutes early, and note that entry isn’t allowed more than 20 minutes after the session begins. Tickets are final, with class changes allowed up to 3 days before the event.

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